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TEACHING SCHEDULE   |   WORKSHOPS & RETREATS    |   PRIVATE INSTRUCTION

Monday

8:30am - 9:45am Beginner Flow at Taj Yoga

Tuesday

7:30pm - 8:45pm All Levels Flow at Taj Yoga

Wednesday

4:00pm - 5:15pm Beginner Flow at Taj Yoga

Thursday

6:00pm - 7:15pm Intermediate Flow at Taj Yoga

Friday

8:30am - 9:45am Beginner Flow at Taj Yoga

Saturday

8:30am - 9:45am All Levels Flow at Custom Smoothie Fremont*

* Special pricing, see below

Sunday

5:30pm - 6:45pm All Levels Flow at Taj Yoga
1st & 3rd Sundays: 7:00pm - 8:15pm Yoga Nidra at Taj Yoga

2010 Yoga Nidra Schedule: 2/7, 2/21, 3/21*, 4/4, 4/18, 5/2, 5/16, 6/2, 6/20, 7/18**, 8/1, 8/15, 9/5, 9/19, 10/3, 10/17, 11/7, 11/21, 12/5, 12/19.

*No class 3/7/2010 due to the Yoga & Balinese Culture Retreat*
**No class 7/4/2010 due to Independence Day Holiday**

Printable Class Schedule

PRIVATE INSTRUCTION

Private instruction is an opportunity to nurture and develop your practice. It is appropriate for the beginner seeking to understand yoga fundamentals as well seasoned practitioners hoping to deepen their practice. Each lesson is tailored to the individual's lifestyle, schedule and intention. In addition to yoga postures, a session may include breath work, meditation and/or Yoga Nidra. Instruction can take place in the comfort of your own home or at a Taj Yoga.

Rates

1 hour - $70  |  1.5 hours - $95

5 - 1 hour sessions - $325 | 10 class pass - $625

Contact Laura to set up your personalized private instruction package via phone: 206.240.9254 or email: yogini@lauranidra.com.

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WORKSHOPS & RETREATS